As a flight attendant, I spend a lot of time traveling alone, which can make safety a constant concern. After being dragged off a riverside running path during a layover in DFW, I realized how unprepared I was to protect myself in a dangerous situation. It was a wake-up call.
The Red Frog Women's live fire course changed everything for me. She didn’t just teach me the mechanics of handling a firearm—she helped me understand how to stay situationally aware, develop a personal safety plan, and regain my confidence. Her training is practical, empowering, and exactly what I needed to feel safe and in control again.
For anyone who has experienced fear or vulnerability, I can’t recommend Shannon enough. Her course has given me the tools and mindset to take charge of my own safety, no matter where I am.
Renee, Flight Attendant



Lindsay, 29, As a nurse, taking several Red Frog courses and following on instagram has given me a resource to stay connected with the other Red Frog Women.
Gail, 61, I never thought I’d find myself in such a frightening situation. While hiking with my sister, two men tried to lure us off the trail under false pretenses. We managed to deter them with fake confidence, but I knew I was completely unprepared if things escalated. That experience shook me, and I vowed never to feel that vulnerable again.
Tiffany, 34 (photo left) I found a sense of community with Red Frog Women Shannon's approach to tactical training is clear, simple and effective.
Before you step on the range START HERE: $29 Safety Guide

As a mother of two and a busy realtor, I dealt with the fear and anxiety of having a stalker. I felt helpless until I took Shannon’s course. She made firearm training approachable and tailored it to my needs, helping me create a safety plan that fit my life.
Now, I feel empowered and confident, knowing I can protect myself and my family. If you’re a woman feeling nervous or unsure about firearms, Shannon is the guide you need. This experience truly changed my life!
Anna, Mother of Two and Realtor
